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Meat Free Monday: Thai Eggplant with Basil

Posted by RD on 8/13/2012 to Recipes
meat free monday: thai eggplant with basil
This is a quick, delicious Asian vegetable entrée with some spice.  Pair this dish with some Black Forbidden Rice or quinoa for a super healthy meal.  The eggplant also goes well with brown rice or soba noodles.  We added a couple of extra garlic cloves because we can never have enough, as well as an extra handful of basil leaves, and grade B maple syrup instead of sugar. Topped on quinoa, this was a great quick and flavorful recipe!

Meat-Free Monday: New Series of Vegan and Vegetarian Recipes

Posted by RD on 8/6/2012 to Recipes

Meat Free Monday: Hipsters for Sisters

Have you heard of Meat-Free Monday? It's a new food campaign launched by none other than Sir Paul McCartney, with his daughters Mary and Stella...

Meat Free Monday: Tomato Basil Zucchini Pasta

Posted by RD on 8/6/2012 to Community

hipsters for sisters healthful pursuit leanne vogel tomato basil zucchini pasta

Today’s Meat Free Monday menu is adapted from the Healthful Pursuit’s Leanne Vogel. Her Raw Tomato Basil Zucchini Pasta can be made completely raw or lightly warmed in a sautee pan, as we did at home. This recipe proves that healthful vegan eating can be just as decadent, rich, and flavorful as even traditional Italian fare, without all the refined carbohydrates. This version also has tons of fresh, nutrient and enzyme rich vegetables, protein, and fiber.
Whether you are on a cleanse or are looking for a summery light, yet savory option to add in your dinner rotation, this one will do the trick. It gave us the comforting, home made Italian fix we were craving, made completely with nutrient dense whole foods.